Saturday, April 25, 2009

Negative Calorie Foods....Hmmm? Maybe...

Maybe I will try this...but what about meat???

Eat "Negative Calorie Foods".

"Negative Calorie Foods" are those kinds of food that uses up more energy than the calories they provide so, the net effect is negative(less than zero) calories added to the body. So, you can eat more and still lose weight.

Examples of these kinds of food are: asparagus, beet, broccoli, green cabbage, carrot, cauliflower, celery, chili pepper, cucumber, dandelion, endive, garlic, green beans, zucchini, onion, radishes; and for fruits: apple, cranberries, grapefruit, lemon, mango, orange, pineapple, raspberries, strawberries, tangerine, papaya.

These foods are also called fat-burners. They metabolize the calories from even the other foods you eat.

More info from source: http://loseweightsite.net

No comments:

Post a Comment